Blocks

Blessings!
This resource presents the basic blocks, demonstrated at an entry level, for the beginner student. It is a tool used to assist those practicing outside of the classroom.

Practice with caution to avoid injury

Upward X Block

Downward X Block

Upward Block

Downward Block

Inward Block

Outward Block

Mid-Section Block

Side Block

Double Block

Circle Block

Back-Body Block

Twin-Knee Block

Side-Knee Block

Round-Knee Block

Dragon Wing Block